Arguably one of the world’s most widely consumed tropical fruits, lemons thrive in moderately warm and tropical climates. Lemons are best when bright yellow and thinskinned.
There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser.
- Lowers stroke risks
- Maintains healthy skin and complexion
- Combats cancer
- Boosts immune system
- Increases iron absorption
- Prevents asthma