Eggplant

Description

Eggplant is used in the cuisine of many countries. Eggplant is widely used in its native Indian cuisine. Because of its versatile nature and wide use in both everyday and festive food, it is often described (under the name “baingan” or “brinjal”) as the “king of vegetables”.

BENEFITS:

  • Brain food
  • Rich in antioxidants
  • Reduces cholesterol