Broad Beans

Description

Broad beans are very low in saturated fat, cholesterol and sodium. It is a good source of dietary fibre, protein, phosphorus, copper and manganese, and a very good source of folate.

BENEFITS:

  • Very high in protein
  • Rich source of dietary fibre
  • Excellent source of folates
  • Fine source of minerals like iron, copper, manganese, calcium, magnesium