Banana

Description

Banana-260x150-2

Bananas are one of the most widely consumed fruits in the world. Creamy, rich and sweet, bananas are a favorite food for everyone from infants to elders. They are convenient to enjoy and they are a good source of both vitamins and minerals, as well as fibre.

 

BENEFITS:

  • Aids digestion
  • High in antioxidants
  • Helps to stabilize blood sugar and reduce nausea from morning sickness
  • High fiber
  • Improves your mood and reduce PMS symptoms